Tag Archives: thankfulness

Michael Medved: Gratitude Is Good for Your Health—and the Nation’s

New research in the health sciences indicates that making a point of regularly expressing gratitude can bring numerous benefits in physical and emotional health.

Robert Emmons, psychology professor at University of California-Davis, declares that “gratitude enhances performance in every domain that’s been examined, psychological, relational, emotional, physical.”

Asking research subjects to regularly write down reasons for thankfulness in a daily “gratitude journal” appears to bring immediate results; a study at University College London showed better sleep quality and lower blood pressure after just two weeks of keeping gratitude journals.

With the nation painfully afflicted by an epidemic of “deaths of despair” involving suicides, drug overdoses and alcoholism, thankfulness may provide a promising antidote, offering an alternative to our current culture of complaint, competitive victimization and indulgent self-pity. Taking time for thankfulness may be good for your health—and the nation’s.

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Albert Mohler: The Promise Of Easter

This Sunday is Easter, a great celebration day for Christians. The Church bears a mandate to proclaim the truth that God raised Jesus Christ from the dead. The resurrected Lord gave the Church a sacred commission to take the gospel—the message of Christ’s victory over sin and death—throughout the world.

So, as the Church gathers to celebrate the resurrection of Jesus Christ, Christians look back in thankfulness to that empty tomb and forward to the fulfillment of Christ’s purposes in us. The resurrection of Jesus Christ is the promise of our resurrection from the dead, and of Christ’s total victory over sin and death.
The resurrection of Jesus Christ is at the very center of the Christian gospel. The empty tomb is full of power.

Happy Easter to all. May the joy of the resurrection be yours.

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Albert Mohler: A Thankful People

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In the year 1620, the brave souls known to us as the Pilgrims reached the shores of North America. They were fleeing persecution and seeking a land where they could worship God freely.

In the words of their chronicler, “they had now no friends to welcome them, no inns to entertain or refresh them, no houses, or much less towns… and they that know the winters of the country know them to be sharp and violent….”

For far too many Americans, the Pilgrims are something akin to cartoon characters, but they were flesh and blood human beings without whom we would not have the nation we enjoy today.

Despite all their dangers, they were a thankful people, and their thankfulness to God set the example that our nation has followed.

On behalf of the Salem Media Group, I’m Albert Mohler wishing you a Happy Thanksgiving.

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